Pain related therapies

Three types of therapy — CBT, ACT, and mindfulness-based therapies — are effective at helping people manage chronic pain. Many people combine therapy with other chronic pain treatment options to get the most relief.

What is pain therapies?

Pain management approaches include medications, injections, therapy and exercise. Your provider may recommend one approach or a combination of several. Pain management plans help people with chronic (long-lasting) pain feel better and improve their quality of life.