Sciatica is a term used to describe pain that radiates down the sciatic nerve from the lower back or buttock to one or both legs or from a lumbosacral nerve root that is connected to it. Sciatica is a medical diagnosis based on the presence of radiating pain in one leg, with or without the corresponding paresthesia and muscle weakness that is a direct result of damage to the sciatic nerve or the sciatic nerve root. Twisting, bending, coughing, and lumbar spine flexion are common activities that make sciatica pain worse. The primary job of the hips is to allow the legs to move, which effectively makes it possible for us to walk, run, and jump. The hip is the important joint in all lower body movements since it anatomically links the quads, glutes, and abdominal muscles. Because they support the body's weight both while we are standing and when we are sitting, the hips are also crucial for good posture.
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